Emergency Help

Lifeline: 0800 543 354
24-hour telephone counselling for all issues including loneliness, depression, despair, distress or suicidal feelings

Samaritans: 0800 726 666
24-hour telephone counselling for for all issues including loneliness, depression, despair, distress or suicidal feelings

National Depression Initiative depression.org.nz 0800 111 757
24-hour service for adults

For information about suicide prevention www.mentalhealth.org.nz/suicideprevention.

If it is an emergency, or you feel you or someone you know is at risk, please call 111.